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CHST --
Eastern Time --
DST aware

Enter a GMT date and time to get the matching EST or EDT result.

CHST Time Zone UTC+10
−15 / −14 HRS
Eastern Time UTC-5 / UTC-4

Chamorro Standard Time (UTC+10) is 15 hours ahead of Eastern Standard Time (UTC-5) and 14 hours ahead of Eastern Daylight Time (UTC-4). The converter determines the correct offset automatically based on your selected date.

CHST to EST converter comparing Guam and New York time zones
Comparing Chamorro Standard Time (CHST) in Guam with Eastern Time in New York.

CHST to EST Time Difference

The standard time difference between Chamorro Standard Time (CHST) and Eastern Standard Time (EST) is exactly 15 hours. CHST operates at UTC+10 while EST operates at UTC-5. Since Chamorro Standard Time does not observe daylight saving time, its offset never changes. However, Eastern Time in the United States does observe DST, switching to Eastern Daylight Time (EDT, UTC-4) from the second Sunday in March to the first Sunday in November. During the EDT period, the gap narrows to 14 hours.

EST = CHST − 15 hours  |  EDT = CHST − 14 hours

Here are practical conversion examples during Eastern Standard Time (November through March):

  • Example 1: 12:00 AM CHST → 9:00 AM EST previous day. Subtracting 15 hours from midnight takes the time back to the previous morning.
  • Example 2: 6:00 AM CHST → 3:00 PM EST previous day. An early-morning time in Guam corresponds to mid-afternoon on the day before in New York.
  • Example 3: 12:00 PM CHST → 9:00 PM EST previous day. Noon in Guam is still the previous evening in the Eastern US.
  • Example 4: 3:00 PM CHST → 12:00 AM EST same day. Afternoon in Guam is exactly midnight at the start of the same calendar day in New York.
  • Example 5: 6:00 PM CHST → 3:00 AM EST same day. Evening in Guam is the early hours of the same date in the Eastern US.
  • Example 6: 11:00 PM CHST → 8:00 AM EST same day. Late night in Guam is that morning in New York.
Split view comparing daytime in Guam with evening in New York showing the CHST to Eastern Time difference
The dramatic timezone gap between Guam (CHST UTC+10) and New York (Eastern Time).

How to Convert CHST to EST

Converting from Chamorro Standard Time to Eastern Standard Time requires careful attention to both the hour offset and the calendar date. Follow these steps:

  1. Determine the current CHST time: Start with the exact date and time in Chamorro Standard Time (UTC+10).
  2. Check the Eastern Time season: Identify whether the target date falls during EST (November–March) or EDT (March–November) in the US.
  3. Subtract the correct offset: Subtract 15 hours for EST or 14 hours for EDT.
  4. Check the calendar date: If the subtracted result is a negative hour, add 24 hours and move the date back by one day. Most CHST-to-EST conversions result in the previous calendar day.

CHST to EST Conversion Table (Standard Time)

This table shows every hour of the day converted from Chamorro Standard Time to Eastern Standard Time (UTC-5). This applies during the EST period, roughly November through early March.

Chamorro Standard Time (CHST) Eastern Standard Time (EST) Date Status
12:00 AM 9:00 AM (-1 day) Previous day
1:00 AM 10:00 AM (-1 day) Previous day
2:00 AM 11:00 AM (-1 day) Previous day
3:00 AM 12:00 PM (-1 day) Previous day
4:00 AM 1:00 PM (-1 day) Previous day
5:00 AM 2:00 PM (-1 day) Previous day
6:00 AM 3:00 PM (-1 day) Previous day
7:00 AM 4:00 PM (-1 day) Previous day
8:00 AM 5:00 PM (-1 day) Previous day
9:00 AM 6:00 PM (-1 day) Previous day
10:00 AM 7:00 PM (-1 day) Previous day
11:00 AM 8:00 PM (-1 day) Previous day
12:00 PM 9:00 PM (-1 day) Previous day
1:00 PM 10:00 PM (-1 day) Previous day
2:00 PM 11:00 PM (-1 day) Previous day
3:00 PM 12:00 AM Same day
4:00 PM 1:00 AM Same day
5:00 PM 2:00 AM Same day
6:00 PM 3:00 AM Same day
7:00 PM 4:00 AM Same day
8:00 PM 5:00 AM Same day
9:00 PM 6:00 AM Same day
10:00 PM 7:00 AM Same day
11:00 PM 8:00 AM Same day

CHST to Eastern Time During Daylight Saving Time

When the US Eastern Time zone observes daylight saving time (the second Sunday in March through the first Sunday in November), clocks move forward one hour from EST (UTC-5) to EDT (UTC-4). This reduces the time gap between Guam and the Eastern US from 15 hours to 14 hours. The table below shows CHST-to-EDT conversions:

Chamorro Standard Time (CHST) Eastern Daylight Time (EDT) Date Status
12:00 AM 10:00 AM (-1 day) Previous day
1:00 AM 11:00 AM (-1 day) Previous day
2:00 AM 12:00 PM (-1 day) Previous day
3:00 AM 1:00 PM (-1 day) Previous day
4:00 AM 2:00 PM (-1 day) Previous day
5:00 AM 3:00 PM (-1 day) Previous day
6:00 AM 4:00 PM (-1 day) Previous day
7:00 AM 5:00 PM (-1 day) Previous day
8:00 AM 6:00 PM (-1 day) Previous day
9:00 AM 7:00 PM (-1 day) Previous day
10:00 AM 8:00 PM (-1 day) Previous day
11:00 AM 9:00 PM (-1 day) Previous day
12:00 PM 10:00 PM (-1 day) Previous day
1:00 PM 11:00 PM (-1 day) Previous day
2:00 PM 12:00 AM Same day
3:00 PM 1:00 AM Same day
4:00 PM 2:00 AM Same day
5:00 PM 3:00 AM Same day
6:00 PM 4:00 AM Same day
7:00 PM 5:00 AM Same day
8:00 PM 6:00 AM Same day
9:00 PM 7:00 AM Same day
10:00 PM 8:00 AM Same day
11:00 PM 9:00 AM Same day

Common CHST to EST Conversions

Whether you are scheduling a business call from Guam to New York or tracking deliveries across the Pacific, these common conversions cover the most frequently searched times. Note how early CHST hours convert to the previous day in EST, while later CHST hours land on the same calendar day.

Morning CHST → EST

Morning in Guam corresponds to the previous day in Eastern US.

  • 1:00 AM CHST = 10:00 AM EST (-1 day)
  • 6:00 AM CHST = 3:00 PM EST (-1 day)
  • 9:00 AM CHST = 6:00 PM EST (-1 day)

Afternoon CHST → EST

The date boundary falls at 3:00 PM CHST, which maps to midnight EST.

  • 12:00 PM CHST = 9:00 PM EST (-1 day)
  • 3:00 PM CHST = 12:00 AM EST (same day)
  • 6:00 PM CHST = 3:00 AM EST (same day)

Evening CHST → EST

Late evening in Guam maps to the morning of the same date in EST.

  • 7:00 PM CHST = 4:00 AM EST (same day)
  • 9:00 PM CHST = 6:00 AM EST (same day)
  • 11:00 PM CHST = 8:00 AM EST (same day)

What Is CHST?

CHST stands for Chamorro Standard Time. It is the official time zone of the United States territories of Guam and the Commonwealth of the Northern Mariana Islands (CNMI), including Saipan, Tinian, and Rota. CHST operates at a fixed offset of UTC+10 throughout the entire year. The name "Chamorro" derives from the indigenous Chamorro people of the Mariana Islands. Because these Pacific islands sit close to the equator, daylight hours remain consistent year-round, eliminating any need for daylight saving time adjustments. The IANA timezone database identifies this zone as Pacific/Guam.

What Is EST?

EST stands for Eastern Standard Time (UTC-5). It is the standard-time designation for the US Eastern Time zone, which covers major cities like New York, Washington D.C., Miami, Atlanta, and Toronto in Canada. EST is in effect from the first Sunday in November through the second Sunday in March. During the remaining months, the region switches to Eastern Daylight Time (EDT, UTC-4). The IANA timezone identifier for Eastern Time is America/New_York. For a deeper understanding, explore our guide to Eastern Standard Time.

What Is EDT?

EDT stands for Eastern Daylight Time (UTC-4). It is observed from the second Sunday in March through the first Sunday in November in US states that participate in daylight saving time. During EDT, clocks are set one hour ahead of EST, which means the CHST-to-Eastern-Time difference shrinks from 15 hours to 14 hours. This seasonal shift is critical for accurate timezone conversion. Learn more in our detailed EST vs EDT comparison.

CHST vs EST Comparison

Feature CHST EST
Full Name Chamorro Standard Time Eastern Standard Time
UTC Offset UTC+10 UTC-5
Difference CHST is 15 hours ahead of EST
Observes DST? No Yes (switches to EDT UTC-4)
IANA Identifier Pacific/Guam America/New_York
Primary Regions Guam, Northern Mariana Islands Eastern US, Eastern Canada

CHST vs Eastern Time

"Eastern Time" is the broader seasonal term that encompasses both EST and EDT. Because CHST never changes its offset, the time difference with Eastern Time fluctuates depending on the season:

During EST (Nov–Mar)

CHST is 15 hours ahead

UTC+10 minus UTC-5 = 15 hours

During EDT (Mar–Nov)

CHST is 14 hours ahead

UTC+10 minus UTC-4 = 14 hours

Our converter automatically detects which offset to use based on the date you select. You never need to manually check whether EST or EDT is active.

Does CHST Observe Daylight Saving Time?

No. Chamorro Standard Time remains fixed at UTC+10 every single day of the year. Guam and the Northern Mariana Islands are located near the equator (approximately 13°N latitude), where the length of daylight barely fluctuates between summer and winter. This geographic reality eliminates any practical benefit from clock adjustments. When you see "CHST," it always means UTC+10—no exceptions.

Does Eastern Time Observe Daylight Saving Time?

Yes. Most of the US Eastern Time zone participates in daylight saving time. Clocks spring forward one hour on the second Sunday in March (moving from EST to EDT) and fall back one hour on the first Sunday in November (returning from EDT to EST). Notable exceptions include parts of Indiana that historically did not observe DST, though most Indiana counties now follow the standard Eastern Time DST schedule. This seasonal switch directly impacts CHST-to-Eastern-Time conversions, changing the offset from −15 hours to −14 hours.

Infographic showing CHST at UTC+10, EST at UTC-5, and EDT at UTC-4 with the 15-hour and 14-hour differences
CHST is 15 hours ahead of EST and 14 hours ahead of EDT.

CHST to EDT

During the Eastern Daylight Time period (typically mid-March through early November), the formula becomes:

EDT = CHST − 14 hours

For example, 10:00 AM CHST converts to 8:00 PM EDT on the previous calendar day (10 minus 14 = -4, plus 24 = 20:00 = 8:00 PM, and the date moves back one day). Meanwhile, 6:00 PM CHST becomes 4:00 AM EDT on the same calendar day (18 minus 14 = 4:00 AM).

CHST to US Eastern Time

In practical terms, converting between Guam (CHST, Pacific/Guam) and the US East Coast (America/New_York) is most relevant for:

  • US Military personnel: Guam hosts Andersen Air Force Base and Naval Base Guam. Service members and their families communicate frequently with Washington D.C. and other Eastern Time locations.
  • Federal government operations: As a US territory, Guam coordinates with federal agencies headquartered in the Eastern Time zone.
  • Business and logistics: Shipping, aviation, and telecommunications between the Western Pacific and the Eastern US require precise time coordination.
  • Tourism and travel: Visitors from the US East Coast planning trips to Guam need to understand the dramatic time shift for flight scheduling and jet lag management.

Guam Time vs Eastern Time

Guam uses Chamorro Standard Time (CHST, UTC+10) year-round. New York, the primary reference city for Eastern Time, alternates between EST (UTC-5) and EDT (UTC-4). The practical implications are significant:

  • When it is Monday 10:00 AM in Guam, it is Sunday 7:00 PM EST in New York (during standard time).
  • When it is Wednesday 2:00 PM in Guam, it is Tuesday 11:00 PM EST (during standard time) or Wednesday 12:00 AM EDT (during daylight time).
  • Guam is essentially "almost a full day ahead" of the Eastern US. This makes real-time collaboration challenging but enables effective follow-the-sun workflows.

For more timezone comparisons, check our guide to how time zones work.

Does CHST to EST Change the Date?

Yes—and it happens most of the time. Because CHST is 15 hours ahead of EST, the majority of CHST hours convert to the previous calendar day in EST. The date boundary occurs at 3:00 PM CHST:

  • 12:00 AM – 2:59 PM CHST: These 15 hours all convert to the previous calendar day in EST.
  • 3:00 PM – 11:59 PM CHST: These 9 hours convert to the same calendar day in EST.

For example, if you send an email at 10:00 AM CHST on a Wednesday, it arrives in a New York inbox timestamped 7:00 PM EST on Tuesday. During EDT, the crossover shifts to 2:00 PM CHST (since 14 hours behind instead of 15).

Best CHST to Eastern Time Meeting Times

Shared Business Hours

Finding overlapping business hours between Guam and the US East Coast is inherently difficult due to the 14–15 hour gap. The most viable overlap window uses the late afternoon/evening in Guam with the early morning in the Eastern US:

5:00 PM CHST ➔ 2:00 AM EST / 3:00 AM EDT
7:00 PM CHST ➔ 4:00 AM EST / 5:00 AM EDT
9:00 PM CHST ➔ 6:00 AM EST / 7:00 AM EDT
10:00 PM CHST ➔ 7:00 AM EST / 8:00 AM EDT
11:00 PM CHST ➔ 8:00 AM EST / 9:00 AM EDT

During the EDT period, the overlap improves slightly. A 9:00 PM CHST call reaches New York at 7:00 AM EDT, making it more practical. Many Guam-based teams schedule meetings between 9:00 PM and 11:00 PM CHST to catch the Eastern US morning.

Practical Uses of CHST to EST Conversion

Military Coordination

US military bases in Guam coordinate operations with the Pentagon and other Eastern Time headquarters. Precise timezone conversion is mission-critical.

Federal Government

Guam's territorial government interacts with Washington D.C. agencies. Understanding the 15-hour gap ensures timely filing of documents and reports.

Travel Planning

Travelers between Guam and the Eastern US must account for crossing the International Date Line and the large timezone shift when booking flights and managing jet lag.

Business Communication

Companies with offices in both Guam and New York use asynchronous workflows due to minimal overlapping business hours.

Live Sports & Events

NFL games starting at 1:00 PM EST air at 4:00 AM CHST the next day in Guam. NBA and other events require similar timezone math.

Family & Personal Calls

Guam residents with family on the East Coast must carefully time calls to avoid waking people in the middle of the night across either timezone.

Frequently Asked Questions: CHST to EST

What is CHST?

CHST stands for Chamorro Standard Time (UTC+10). It is the time zone used by Guam and the Commonwealth of the Northern Mariana Islands in the western Pacific Ocean.

What is the time difference between CHST and EST?

CHST is 15 hours ahead of EST. CHST operates at UTC+10 while EST operates at UTC-5. When it is 12:00 PM (noon) CHST, it is 9:00 PM EST on the previous calendar day.

Is CHST 15 hours ahead of EST?

Yes, during Eastern Standard Time (UTC-5), CHST is exactly 15 hours ahead. However, during Eastern Daylight Time (EDT, UTC-4), CHST is 14 hours ahead.

Is CHST the same as Eastern Time?

No. CHST (UTC+10) and Eastern Time (EST UTC-5 / EDT UTC-4) are entirely different time zones separated by 14 to 15 hours depending on the season.

Does CHST observe Daylight Saving Time?

No. Chamorro Standard Time remains fixed at UTC+10 throughout the entire year. Guam and the Northern Mariana Islands do not observe daylight saving time.

Does Eastern Time observe Daylight Saving Time?

Yes. US Eastern Time switches between EST (UTC-5) from November to March and EDT (UTC-4) from March to November. This changes the offset from CHST by one hour.

What is the difference between CHST and EDT?

CHST is 14 hours ahead of EDT. EDT (Eastern Daylight Time) operates at UTC-4, which is one hour ahead of EST (UTC-5). This reduces the gap between CHST and Eastern Time from 15 hours to 14 hours.

Is Guam on CHST?

Yes. The US territory of Guam uses Chamorro Standard Time (CHST, UTC+10) year-round.

Does CHST to EST change the date?

Yes. Because CHST is 15 hours ahead of EST, most CHST times convert to the previous calendar day in EST. Only CHST times between 3:00 PM and 11:59 PM remain on the same calendar day in EST.

How do I convert CHST to Eastern Time?

Subtract 15 hours during Eastern Standard Time or 14 hours during Eastern Daylight Time. Our converter automatically determines the correct offset based on the selected date.